Prolactin and Testosterone: How One Overlooked Hormone Can Affect Male Strength, Sexual Health and Fertility Testosterone receives enormous attention in men’s health. Men discuss how …
PROLACTIN: THE HIDDEN TESTOSTERONE SUPPRESSOR
sperm motility
VITAMIN D3 AND SPERM PRODUCTION
How the Sunshine Vitamin May Support Sperm Function, Hormonal Health and Male Fertility Vitamin D3 is often called the sunshine vitamin, but its influence may …
MAGNESIUM AND SPERM PRODUCTION
How This Essential Mineral Supports Cellular Energy, Sperm Function and Male Reproductive Health Most men first hear about magnesium as something that may help with …
THE FERTILITY PLATE
Why a Good Diet Is So Important for Male Fertility Every sperm cell begins inside a body that must provide the energy, building materials, hormonal …
THE FEVER EFFECT How Illness and High Body Temperature Can Temporarily Affect Sperm Count and Quality
A fever can disappear in a few days while its effect on sperm may not become visible until weeks later. That delay can be frightening …
HOW TO MAXIMISE SPERM PRODUCTION
How to Increase Sperm Production Through Food, Sleep, Exercise and Smarter Male-Fertility Habits Every sperm released by a man is the result of weeks of …
COCONUT OIL AND TESTOSTERONE: HOW THIS TRADITIONAL FAT MAY SUPPORT MALE HORMONE HEALTH
The Potential Benefits, Emerging Evidence and Smartest Ways for Men to Use Coconut Oil Core message: Coconut oil may support the nutritional environment required for …
THE MALE FERTILITY WAKE-UP CALL Why Men Must Protect Their Reproductive Health Before Conception Becomes Urgent
A man should not wait until he is ready to become a father before taking responsibility for the reproductive health that may help make fatherhood …
Fuel for the Journey: Why Sperm Mitochondria Matter for Male Fertility
A sperm cell may be microscopic, but the challenge in front of it is enormous. It must survive. Move. Navigate through a changing environment. Respond …
The 90-Day Sperm Investment: Why Male Fertility Is Built Before Conception
The sperm that may one day help create your child are not produced on the day you decide to begin trying. They are developing long …