A fever can disappear in a few days while its effect on sperm may not become visible until weeks later. That delay can be frightening …
THE FEVER EFFECT How Illness and High Body Temperature Can Temporarily Affect Sperm Count and Quality
HOW TO MAXIMISE SPERM PRODUCTION
How to Increase Sperm Production Through Food, Sleep, Exercise and Smarter Male-Fertility Habits Every sperm released by a man is the result of weeks of …
THE ULTIMATE GUIDE TO SPERM
How the Male Body Produces, Builds, Matures, Stores, Releases and Recycles Sperm Sperm are not produced instantly or stored without limits. Every cell is the …
FATHERHOOD BEGINS BEFORE THE CHILD: THE COMPLETE GUIDE TO PREPARING FOR FATHERHOOD
Why Men Must Prepare Their Health, Character and Finances Before Becoming Fathers A child should not have to arrive before a man begins becoming the …
PENIS DEBT: HOW A LIFETIME OF HABITS CAN AFFECT PENIS HEALTH
The Hidden Cost of Neglecting Blood Flow, Metabolic Health, Hormones, Nerves and Sexual Wellbeing Core message: The penis can carry the accumulated cost of how …
COCONUT OIL AND SPERM HEALTH: HOW THIS TRADITIONAL FAT MAY SUPPORT MALE FERTILITY
The Potential Benefits of Virgin Coconut Oil for Sperm Protection, Energy and Reproductive Health Core message: Coconut oil may support sperm health by contributing useful …
COCONUT OIL AND TESTOSTERONE: HOW THIS TRADITIONAL FAT MAY SUPPORT MALE HORMONE HEALTH
The Potential Benefits, Emerging Evidence and Smartest Ways for Men to Use Coconut Oil Core message: Coconut oil may support the nutritional environment required for …
BUILD BEFORE YOU BROADCAST: STOP ANNOUNCING YOUR GOALS AND START PRODUCING EVIDENCE
Why Real Alpha Men Produce Evidence Before Announcing Their Ambitions Core message: An ambition does not become real because people have heard about it. It …
THE ALPHA DECISION FILTER: HOW TO MAKE BETTER DECISIONS
How Strong Men Decide What Deserves Their Time, Energy and Attention A strong man does not say yes merely because an opportunity looks impressive. He …
REAL MEN DON’T SEEK REVENGE—THEY BECOME BETTER
How Losing the Job I Had Held for 28 Years Became the Beginning of Alpha Circle Club Revenge would have kept my future chained to …